An Army Story

Q: How do you ruin the training effect of a long run? A: Stay on your feet after the run. 0900 hours. Long run complete. Feet up. Hank Snow, Dwight Yokam and Del Reeves on the radio. OK… let’s write a blog post about the time my colleagues almost blew up a section of Arizona […]

The Best Laid Plans…

It’s easy to criticize the big guy. It’s especially easy when the big guy is slack on communication. WTC and IRONMAN take a lot of criticism: some of it deserved and some of it just hot air. I’m not going to judge which is which. Many races have been canceled or rescheduled this year because […]

Welcome Back to Commercially Produced Races.

IRONMAN 70.3 Lubbock: CANCELLED IRONMAN 70.3 Muncie: POSTPONED Battle For Independence 5k: In the books. Done. Complete. OK. Last Saturday’s 5k was not an IRONMAN or other big triathlon. However, it was a commercially produced race with timing chips, loud music, an announcer, a big finish line and other athletes. AND WE WERE THERE! If […]

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