What Malibu Lacks!

Aug 26, 20161 min read

First, The Bad News

Sorry Malibu, California. You just don’t have the beauty of a sunrise over the ocean.

But I just can’t wait to get to Malibu to see the sun setting behind the ocean.

Q: How do you ruin the training effect of a long run? A: Stay on your feet after the run. 0900 hours. Long run complete. Feet up. Hank...